Who knew yoga could be so hard!- written on 12-29-10
Today I did The Biggest Loser Weight Loss Yoga and man it was HARD!!! I did week 1-2 which lasted 35 minutes and it was a great workout. I was sweating, my legs and arms were shaking, but DAMN it felt good!!!
Now I just need to stick to it. The DVD recommends you do it 4-5 times a week for 6 weeks to see results, so I’m willing to give it a try. I have to!!!! I am doing this and I am exercising at least 5 times a week. I felt so good afterward. I always find myself asking, "why don’t I exercise more often"…. because it’s hard to get started but I just need to look at a picture of myself or look in my babies eye’s and I am ready to go!!!!
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