Weight in #2 on the last day of 2010!!!!- written on 12-31-10
So today I weighed in and was happy to have just maintained!!! I weighed in on Christmas Eve at 306.4 which was down almost 5 pounds from were I started. On Christmas Eve and Christmas I ate anything and everything I saw. I didn’t hold back; I ate chocolates, cupcakes, cookies, cake, ham, meatballs, bread, bread, and more bread, and then more See’s candy, and fudge, and more cupcakes…you get the picture. I didn’t even feel bad because I knew that it was just for the holiday. I got on the scale on Monday and saw I was up to 312, one pound more than when I started! I was going to get back on track. I ate well, tracked everything, and exercised a few times this week. It felt good! And I was able to get back down, so I actually did lose weight!
Did I feel guilty? It’s funny to say this but NO! I had no guilt because I’m not living like that; it was only one day not a lifetime of eating like that anymore. I’m going to live life and not be on a diet. I’m going to eat what I want but in moderation and I am going to work out and stay busy. I’m going to take myself and continue working out, tracking, and eating right. I feel like I am in a different state of mind, a mindset that knows this is not a race. It is a LIFE CHANGE!!!!
This is a great way to start off the New Year! Welcome 2011!!!!
Happy New Year and be safe!!!!
Total weight loss for December: 5 pounds!
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