Welcome To My One Day At A Time, One Pound At A Time Journey!
Welcome to my long journey of losing 146 pounds. So many of us have some pounds to loss and I want to share my journey with everyone because it holds me accountable. I am determined to do it this time and be honest with myself and you. I started this journey December 18, 2010 and plan on hitting it one pound a week, slow and steady! Join me as I share my struggles, my heart ache, my achievements, my excitement, and my new found energy!
Friday, March 25, 2011
I'm back!
So this week has been GREAT!!! It really started last week when I started hitting the gym and working out before I went to work. This week the exercise has continued and this week I was diligent about logging in my food and keeping my 500 calorie deficit. I got on the scale to day and it reflected my hard work!!! I'm back down to 298!!! That is were I was February 11th. I see the day counter for the 1/2 marathon tick away and I know I don't have time to waste so I am working hard. I feel great, appreciate all the great support, and I am happy!
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